INNER THIGH WORKOUT/ 12 MIN/ No Equipment/ nicolaca_
Sunday means new workout video.
This one is a simple one but it also burns like crazy.
No Equipment. You just need a mat or towel, 12 Min and concentration.
You will feel it not only in your inner thighs but also in your calves.
Let me know what you think, have fun and stay healthy!
Love,
Nicola
Music by https://www.epidemicsound.com/
Reminder: Don't use my videos of you have any preconditions that prohibit you from working out and always follow your doctors guidelines.
Видео INNER THIGH WORKOUT/ 12 MIN/ No Equipment/ nicolaca_ канала nicolaca_
This one is a simple one but it also burns like crazy.
No Equipment. You just need a mat or towel, 12 Min and concentration.
You will feel it not only in your inner thighs but also in your calves.
Let me know what you think, have fun and stay healthy!
Love,
Nicola
Music by https://www.epidemicsound.com/
Reminder: Don't use my videos of you have any preconditions that prohibit you from working out and always follow your doctors guidelines.
Видео INNER THIGH WORKOUT/ 12 MIN/ No Equipment/ nicolaca_ канала nicolaca_
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