5 Min Stand Exercises For Your Pants Size Drop

Looking to shed a few inches from your waistline and drop a pants size? You're in the right place! In this quick and effective standing exercise routine, we'll help you achieve your goal without needing to hit the floor. These exercises are perfect for those with busy schedules or mobility limitations, as they can be done while standing. With a focus on core strength and calorie burning, this workout is designed to help you trim down and reach your pants size goals. No excuses !

0:16 Alternating Ankle Touches
1:05 Pulldown Backkicks
1:55 Squat & Press ups
3:00 Front Kicks
3:49 Wind Chasers
4:38 Half to Full Jumping Jacks

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Видео 5 Min Stand Exercises For Your Pants Size Drop канала 5-Minute Fitness