The 2 Fastest Ways To Increase Your Athleticism
Is athleticism is primarily genetic?
Try increasing Athletic Range Strength and optimizing body composition for your sport before you decide how "genetically disadvantaged" you are.
Every performance has an ideal body composition.
Every movement has an optimal range.
Athletic Range makes it easier to add muscle and power by building healthier muscles and tendons.
https://edu.atgforcoaches.com/share/uqo9R5GPAxKVRwLY?utm_source=manual
Instagram (Keegan Smith): https://www.instagram.com/theatgmentor/
Instagram (ATG For Coaches): https://www.instagram.com/atgforcoaches/
Would you like to become an ATG Coach?
Get access to daily content from Myself and Ben Patrick, weekly live calls, and a thriving community of fellow coaches from around the world to get you to the next level.
What does the future of training look like?
https://atgforcoaches.com/
Видео The 2 Fastest Ways To Increase Your Athleticism канала The ATG Mentor
Try increasing Athletic Range Strength and optimizing body composition for your sport before you decide how "genetically disadvantaged" you are.
Every performance has an ideal body composition.
Every movement has an optimal range.
Athletic Range makes it easier to add muscle and power by building healthier muscles and tendons.
https://edu.atgforcoaches.com/share/uqo9R5GPAxKVRwLY?utm_source=manual
Instagram (Keegan Smith): https://www.instagram.com/theatgmentor/
Instagram (ATG For Coaches): https://www.instagram.com/atgforcoaches/
Would you like to become an ATG Coach?
Get access to daily content from Myself and Ben Patrick, weekly live calls, and a thriving community of fellow coaches from around the world to get you to the next level.
What does the future of training look like?
https://atgforcoaches.com/
Видео The 2 Fastest Ways To Increase Your Athleticism канала The ATG Mentor
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