The Shoulder Solution - 3 Short & 3 Long Range Movements For Healthy Shoulders.

Here's a shoulder protocol that can be done with just a resistance band!

Train the short and long ranges of motion for the shoulders and pecs. Get your shoulders feeling better and performing better!

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Видео The Shoulder Solution - 3 Short & 3 Long Range Movements For Healthy Shoulders. канала The ATG Mentor