2 Must-Do Exercises for an ATG Squat

World Renowned Coach Ben Patrick aka Knees Over Toes Guy explains 2 exercises you can implement that will aid in squatting lower... with the ultimate goal of achieving ATG squat depth!

If you want to check out Ben Patrick's program, please visit:
https://www.atgonlinecoaching.com/

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https://www.instagram.com/kneesovertoesguy/

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Видео 2 Must-Do Exercises for an ATG Squat канала Mark Bell - Super Training Gym