Full leg & glute workout | My favourite glute exercises!
Full leg and glute workout including all my favourite glute exercises which have helped me grow my glutes! In this video I explain in detail how and why I perform every exercise and reveal all my tips and tricks to get the most out of your session! Enjoy :)
Check out my GLUTE GUIDES ( workout + nutrition plan ) here: https://www.chiarapugliesi.com
Please like & subscribe if you enjoyed this video!
Follow me on my main platform for weekly videos :
IG @chiara_pugliesiInstagram: https://www.instagram.com/chiara_pugl... Twitter: https://twitter.com/chiara_pugliesi
Facebook page: https://www.facebook.com/chiarapuglie...
TikTok: https://vm.tiktok.com/TCuu9e/
+
Useful links
Thigh/Ankle Strap for cable workouts: https://amzn.to/36D88Qx
Scrunched butt LEGGINGS Cute Booty Lounge: https://amzn.to/2N7Liqw Protein Powder: https://bit.ly/2K0ZsL4 ( discount code: CHIARA)
Long resistance band: https://amzn.to/31HyStLShort resistance band https://amzn.to/2Z94nv4
Camera I used to film: https://amzn.to/31Fc1PJI
*** I use affiliate links! These are links where I get a tiny bit of commission from anything purchased through them (e.g. when you click on them and end up buying something) - this would be really helpful for my relationship with the brand and would give me a few pennies but doesn't cost any more to the customer. As always, my opinion is always MY honest opinion. Thank you SO much if you use my links!
Видео Full leg & glute workout | My favourite glute exercises! канала Chiara Pugliesi
Check out my GLUTE GUIDES ( workout + nutrition plan ) here: https://www.chiarapugliesi.com
Please like & subscribe if you enjoyed this video!
Follow me on my main platform for weekly videos :
IG @chiara_pugliesiInstagram: https://www.instagram.com/chiara_pugl... Twitter: https://twitter.com/chiara_pugliesi
Facebook page: https://www.facebook.com/chiarapuglie...
TikTok: https://vm.tiktok.com/TCuu9e/
+
Useful links
Thigh/Ankle Strap for cable workouts: https://amzn.to/36D88Qx
Scrunched butt LEGGINGS Cute Booty Lounge: https://amzn.to/2N7Liqw Protein Powder: https://bit.ly/2K0ZsL4 ( discount code: CHIARA)
Long resistance band: https://amzn.to/31HyStLShort resistance band https://amzn.to/2Z94nv4
Camera I used to film: https://amzn.to/31Fc1PJI
*** I use affiliate links! These are links where I get a tiny bit of commission from anything purchased through them (e.g. when you click on them and end up buying something) - this would be really helpful for my relationship with the brand and would give me a few pennies but doesn't cost any more to the customer. As always, my opinion is always MY honest opinion. Thank you SO much if you use my links!
Видео Full leg & glute workout | My favourite glute exercises! канала Chiara Pugliesi
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