8 Minute Workout: Resistance Band
Resistance bands are a useful tool that you can fit into your workout routine. Today, we'll go through a series of exercises using these bands.
NCHPAD (National Center on Health, Physical Activity and Disability) is the nation’s premier center in promoting the health and wellness of people with disability. To view more resources and services which can benefit all ages and populations, connect with us:
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Website: http://www.nchpad.org
Email: email@nchpad.org
Phone: 1-800-900-8086
Facebook: https://facebook.com/nchpad
Twitter: https://twitter.com/nchpad
Instagram: https://instagram.com/nchpad/
Видео 8 Minute Workout: Resistance Band канала National Center on Health, Physical Activity and Disability (NCHPAD)
NCHPAD (National Center on Health, Physical Activity and Disability) is the nation’s premier center in promoting the health and wellness of people with disability. To view more resources and services which can benefit all ages and populations, connect with us:
------------------------------------------------
Website: http://www.nchpad.org
Email: email@nchpad.org
Phone: 1-800-900-8086
Facebook: https://facebook.com/nchpad
Twitter: https://twitter.com/nchpad
Instagram: https://instagram.com/nchpad/
Видео 8 Minute Workout: Resistance Band канала National Center on Health, Physical Activity and Disability (NCHPAD)
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13 июля 2021 г. 0:00:12
00:12:57
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