Circular Yoga Flow
20 minutes Yoga Flow with Anja Brierley Lange, www.yogaembodied.com
For this sequence I also created a complete arm free variation/modifications for anyone with wrist, shoulder, elbow issues: https://www.youtube.com/watch?v=PHvuU-A18ko&t=188s
Видео Circular Yoga Flow канала Anja Brierley Lange
For this sequence I also created a complete arm free variation/modifications for anyone with wrist, shoulder, elbow issues: https://www.youtube.com/watch?v=PHvuU-A18ko&t=188s
Видео Circular Yoga Flow канала Anja Brierley Lange
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