How To Properly Perform The Glute Bridge |#AskSquatU Show Ep. 39|
In this episode, Dr. Aaron Horschig shares how to properly perform the glute bridge exercise, an important movement in both rehab and performance training.
Dr. Aaron Horschig is the founder of SquatUniversity.com. A physical therapist, coach, speaker, and author of 'The Squat Bible', Dr. Horschig works with such athletes as international soccer players, MLB and NFL athletes, national-level Olympic weightlifters, and youth athletes.
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Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUnivers...
Follow on Twitter: https://twitter.com/squatuniversity
Follow on SnapChat: @aaronhorschig
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Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App!
SquatU Merchandise: https://squatuniversity.com/apparel/
Mailing Address:
Dr. Aaron Horschig
1254 SE Century Drive
Lee's Summit MO, 64114
Видео How To Properly Perform The Glute Bridge |#AskSquatU Show Ep. 39| канала Squat University
Dr. Aaron Horschig is the founder of SquatUniversity.com. A physical therapist, coach, speaker, and author of 'The Squat Bible', Dr. Horschig works with such athletes as international soccer players, MLB and NFL athletes, national-level Olympic weightlifters, and youth athletes.
Like, Comment & Subscribe to stay updated with the latest content! VLOGS & TUTORIALS uploaded weekly!
Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUnivers...
Follow on Twitter: https://twitter.com/squatuniversity
Follow on SnapChat: @aaronhorschig
Follow on Instagram: http://instagram.com/squat_university
Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App!
SquatU Merchandise: https://squatuniversity.com/apparel/
Mailing Address:
Dr. Aaron Horschig
1254 SE Century Drive
Lee's Summit MO, 64114
Видео How To Properly Perform The Glute Bridge |#AskSquatU Show Ep. 39| канала Squat University
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