Top 10 Mediterranean Foods You Should Be Eating
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Top 10 Mediterranean Foods You Should Be Eating- Thomas DeLauer
These are the top 10 mediterranean foods that everyone - regardless of diet type - should add to their diet! Enjoy, and I'll see you in the comments!
References
https://www.monaldi-archives.org/index.php/macd/article/view/120
https://pubmed.ncbi.nlm.nih.gov/22946853/
https://pubmed.ncbi.nlm.nih.gov/18827577/
https://pubmed.ncbi.nlm.nih.gov/23319811/
https://pubmed.ncbi.nlm.nih.gov/28260017/
https://www.cambridge.org/core/journals/public-health-nutrition/article/mediterranean-diet-pyramid-today-science-and-cultural-updates/70359644D12A038AC003B935AA04E120
https://pubmed.ncbi.nlm.nih.gov/19375896/
https://pubmed.ncbi.nlm.nih.gov/24612081/
https://pubmed.ncbi.nlm.nih.gov/15636166/
https://www.cambridge.org/core/journals/public-health-nutrition/article/mediterranean-diet-pyramid-today-science-and-cultural-updates/70359644D12A038AC003B935AA04E120
https://academic.oup.com/ajcn/article/79/3/390/4690125
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4553113/
https://pubmed.ncbi.nlm.nih.gov/12939617/
https://onlinelibrary.wiley.com/doi/abs/10.1002/med.1028?sid=nlm%3Apubmed
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257739/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2628682/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4955926/
https://pubmed.ncbi.nlm.nih.gov/17384344/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3782081/
Видео Top 10 Mediterranean Foods You Should Be Eating канала Thomas DeLauer
Use this link and choose Primal Kitchen as your free gift and get 25% off your first purchase with Thrive: https://thrivemarket.com/ThomasPK
#lettucecelebrate #thrivemarketpartner
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
Top 10 Mediterranean Foods You Should Be Eating- Thomas DeLauer
These are the top 10 mediterranean foods that everyone - regardless of diet type - should add to their diet! Enjoy, and I'll see you in the comments!
References
https://www.monaldi-archives.org/index.php/macd/article/view/120
https://pubmed.ncbi.nlm.nih.gov/22946853/
https://pubmed.ncbi.nlm.nih.gov/18827577/
https://pubmed.ncbi.nlm.nih.gov/23319811/
https://pubmed.ncbi.nlm.nih.gov/28260017/
https://www.cambridge.org/core/journals/public-health-nutrition/article/mediterranean-diet-pyramid-today-science-and-cultural-updates/70359644D12A038AC003B935AA04E120
https://pubmed.ncbi.nlm.nih.gov/19375896/
https://pubmed.ncbi.nlm.nih.gov/24612081/
https://pubmed.ncbi.nlm.nih.gov/15636166/
https://www.cambridge.org/core/journals/public-health-nutrition/article/mediterranean-diet-pyramid-today-science-and-cultural-updates/70359644D12A038AC003B935AA04E120
https://academic.oup.com/ajcn/article/79/3/390/4690125
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4553113/
https://pubmed.ncbi.nlm.nih.gov/12939617/
https://onlinelibrary.wiley.com/doi/abs/10.1002/med.1028?sid=nlm%3Apubmed
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257739/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2628682/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4955926/
https://pubmed.ncbi.nlm.nih.gov/17384344/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3782081/
Видео Top 10 Mediterranean Foods You Should Be Eating канала Thomas DeLauer
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