BEST 7 EXERCISES "INNER CHEST" 🚨

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00:00 INNER CHEST
00:10 Dumbbell Seated Alternate Squeeze Press
00:41 Side Push up with Towel
01:19 Floor Fly (with barbell)
01:54 Weighted Svend Press
02:29 Smith Hax Press
03:01 Cable Middle Fly
03:31 Dumbbell Incline Squeeze Press
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Видео BEST 7 EXERCISES "INNER CHEST" 🚨 канала مهووس عضلات /كمال الأجسام