Slim Thick Full Body Workout. Let’s get it! (GYM VLOG.)

Promised y’all my favorite glute oriented movements, but I had to travel suddenly. With all this anxiety and disappointment of things I have to leave mid-completion, I needed 30 minutes of a good muscle burn to ease my woes.

Boy was I right!

And any-who, I’ve been seeing girls message me A LOT asking for upper body. Sooooo basically it’s about d*mn time I start putting more full body content out there.

I used to be a leg day fiend. Until I started to lose the upper body fat I thought I’d have forever after pregnancy and gaining all this woman weight. My back started getting toned, and I see sexy ridges in my upper arm I never had before. I would have NEVER said “I can’t wait to work triceps today.”

Now that is I.

Man — who ever said working out isn’t feminine was tripping. The way you can mold your body is magical.

Sorry for this rant lol, I guess this means I need to journal tonight.

I will get you those special glute movements + I FILMED THE Q + A and I’m so so so excited to publish it.

Until next (Friday cause let’s be real that’s what it is now lol..) I love y’all. Be kind. Be safe.

Open hearts.

Love,
Aly

P.s. my back is ridiculously sore right now.

Видео Slim Thick Full Body Workout. Let’s get it! (GYM VLOG.) канала Aly Sorto