Get toned + thick legs from home! Bands, body weight and dumbbells.

Hey guys back with another Gym Vlog. My training facility could not take us today so it was all on us from home today 💪🏼

Made sure to add numbers of reps and sets this time 😌 and I strictly worked off of bands, body weight, and dumbbells. (I subbed the dumbbells for the body plate for certain actions but the weight is the same!)

Was super bloated (ladies you know) but I got it done.

Vlogsgiving was a failure lol but I will be dropping a bonus video 😎 so stay posted to see what that will be.

As always hit me with your questions, comments and thoughts. Be safe, open hearts.

Love, Aly

Leggings are CLS Sportswear :
https://clssportswear.com

Видео Get toned + thick legs from home! Bands, body weight and dumbbells. канала Aly Sorto