Dead lift variations for bigger glutes - With resistance bands. Gym Vlog!
Dead lift variations for bigger glutes - Resistance bands based Gym Vlog!
WE BACK! Lol hey y’all 😘 told you I’m dropping one Gym Vlog a week. This session we tried different variations of the old reliable dead-lift to strengthen those hamstrings and pop those glutes. (With a couple of other movements mixed in.)
Next week we will be doing full body, so that means GLUTES and CORE. Let’s get these natural abs ladies!!! Especially mama’s! I’m with you 💪🏼
(Also planning to do a Thanksgiving Vlog .. Vlogsgiving? 😬🥳.)
Hit me with any questions, thoughts, or requests you may have.
As always.. be safe, open hearts guys!
Love,
Aly
(My leggings are:
https://clssportswear.com/product/nc-motion-tie-dye-lemon-lime-leggings/
I’m wearing a medium.
USE CODE ALY FOR A DISCOUNT 🥳!)
Видео Dead lift variations for bigger glutes - With resistance bands. Gym Vlog! канала Aly Sorto
WE BACK! Lol hey y’all 😘 told you I’m dropping one Gym Vlog a week. This session we tried different variations of the old reliable dead-lift to strengthen those hamstrings and pop those glutes. (With a couple of other movements mixed in.)
Next week we will be doing full body, so that means GLUTES and CORE. Let’s get these natural abs ladies!!! Especially mama’s! I’m with you 💪🏼
(Also planning to do a Thanksgiving Vlog .. Vlogsgiving? 😬🥳.)
Hit me with any questions, thoughts, or requests you may have.
As always.. be safe, open hearts guys!
Love,
Aly
(My leggings are:
https://clssportswear.com/product/nc-motion-tie-dye-lemon-lime-leggings/
I’m wearing a medium.
USE CODE ALY FOR A DISCOUNT 🥳!)
Видео Dead lift variations for bigger glutes - With resistance bands. Gym Vlog! канала Aly Sorto
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Thick girl fitness, get in shape naturally. (gym vlog)
Gym Vlog, Full Body Workout You Can Do From Home. NO TRAINER! Just me 💪🏼
Arms and Back : Thick Girl Fitness
Glute BUILDING with my trainer VS. At home alone!! (2 Day Vlog)
Slim Thick Workout. Squat VARIATION to shake up your routine. PT ASSISTED for extra knowledge.
Get toned + thick legs from home! Bands, body weight and dumbbells.
Tightening the core + Building glutes. GYM VLOG.
Get THICK toned legs - Gym Vlog - VoiceOver
I found the best Amazon leggings of 2023. (Not Promotional)
Comparing my favorite leggings! A CLS Sportswear / NoireBlanc haul. *GIVEAWAY*
Full body session, pear shape frame. *Voice Over*
Glute Focused Gym Vlog. (Make your butt grow when what you’re doing at the gym isn’t working.)
I did it. I found the most perfect fitting denim at the mall.
Low Intensity Workout : Glutes | Back | Core
For the thick moms - Tone upper body and grow those glutes. GYM VLOG.
GET AN HOURGLASS FIGURE! Full Body Workout —with emphasis on Glute BUILDING 🍑. Gym Vlog.
Full body circuit for bigger glutes?! GYM VLOG + New legging haul.
Gym Vlog.. Get back on track with me after two weeks off.
Before you splurge on Fashion Nova’s Summer Sale .. (midsized/tall edition)
PChee Bum / Lici Fit Legging try on