Binge Eating Recovery – A conversation with Natalia Staniszewska

BINGE EATING RECOVERY – This week's video is an interview with Natalia Staniszewska of Binge Proof Brain podcast. We talk about surfing binge urges, weight loss and changing belief systems. Natalia also shares her own story of binge eating recovery.

If you want to connect with Natalia you can search for her podcast Binge Proof Brain or follow her on Instagram https://www.instagram.com/binge.proof.brain/

Please check out my new podcast Life After Diets with Stefanie Michele. Available across most podcast platforms.

My book, I Can't Stop Eating, is available on Amazon https://amzn.to/3a6M6Hb​​ (UK affiliate link, please search for title if outside of UK)
Website – https://thebingeeatingtherapist.com
Instagram – https://www.instagram.com/the_binge_eating_therapist

Видео Binge Eating Recovery – A conversation with Natalia Staniszewska канала The Binge Eating Therapist