How to Take Responsibility For Your Binge Eating (Without Beating Yourself Up)

HOW TO TAKE RESPONSIBILITY FOR YOUR BINGE EATING – Responsibility doesn't have to be a scary word. In fact, taking personal responsibility in your binge eating recovery can be incredibly empowering when it comes from a place of compassion and acceptance. In this video I talk about how people often take too much responsibility and not enough, BOTH AT THE SAME TIME.
My book, I Can't Stop Eating, is available on Amazon.
Website – https://thebingeeatingtherapist.com/
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Видео How to Take Responsibility For Your Binge Eating (Without Beating Yourself Up) канала The Binge Eating Therapist