3 EASY HIGH PROTEIN BREAKFAST RECIPES To Gain Muscle (+40 grams) Pancakes, French Toast & Eggs
Give these tasty recipes a go! ( Ingredient list at the bottom )
WORKOUT & NUTRITION GUIDES:
https://marinokatsouris.co.uk/
Shop my protein and supplements:
http://tidd.ly/fe351fcd
Use code MARINOVIP to save 40% or more!
Shop Alphalete:
https://bit.ly/2plozy3
Use code MARINO
Shop Legend London Jeans
https://www.legendlondon.co/
Use code MARINO
Follow us on Instagram:
https://www.instagram.com/marino_katsouris/?hl=en
https://www.instagram.com/domiwaffles/?hl=en
Eggs:
2 whole eggs
200g egg whites
Veg of choice
Low calorie bread
Turkey bacon
Pancakes:
2 whole eggs
1 scoop of whey
1 banana
60g oats
50mls Almond milk
50g Berries (optional)
French Toast:
140g egg whites
Scoop of protein powder
Low calorie bread
100ml of Milk
Cinnamon to taste
Bacon (optional)
Видео 3 EASY HIGH PROTEIN BREAKFAST RECIPES To Gain Muscle (+40 grams) Pancakes, French Toast & Eggs канала Marino Katsouris
WORKOUT & NUTRITION GUIDES:
https://marinokatsouris.co.uk/
Shop my protein and supplements:
http://tidd.ly/fe351fcd
Use code MARINOVIP to save 40% or more!
Shop Alphalete:
https://bit.ly/2plozy3
Use code MARINO
Shop Legend London Jeans
https://www.legendlondon.co/
Use code MARINO
Follow us on Instagram:
https://www.instagram.com/marino_katsouris/?hl=en
https://www.instagram.com/domiwaffles/?hl=en
Eggs:
2 whole eggs
200g egg whites
Veg of choice
Low calorie bread
Turkey bacon
Pancakes:
2 whole eggs
1 scoop of whey
1 banana
60g oats
50mls Almond milk
50g Berries (optional)
French Toast:
140g egg whites
Scoop of protein powder
Low calorie bread
100ml of Milk
Cinnamon to taste
Bacon (optional)
Видео 3 EASY HIGH PROTEIN BREAKFAST RECIPES To Gain Muscle (+40 grams) Pancakes, French Toast & Eggs канала Marino Katsouris
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