The Forgotten Row to Build Your Back
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Here is one of my absolute favourite exercises for training your back. The small change of pulling along a High to Low line of pull matches up almost perfectly with the fibres of the Lats, all the way down to your hips.
Видео The Forgotten Row to Build Your Back канала eugene teo
Here is one of my absolute favourite exercises for training your back. The small change of pulling along a High to Low line of pull matches up almost perfectly with the fibres of the Lats, all the way down to your hips.
Видео The Forgotten Row to Build Your Back канала eugene teo
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