Two MUST DO Exercises to Build Your Back - NO PULL-UPS

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My two favourite exercises for Back Training in the gym. One exercise for your Lats, one for Rhomboids & Traps.

I really don't think people read this far into these Description boxes, but if you're still here, Uncle Eugene appreciates you.

For more, head to https://www.ganbarumethod.com - You'll find all of my Workouts, Training Workshops, Nutrition & Health Lectures and so much more there, plus you get to try it all for Free. Don't like it? Just cancel before the no-obligation 7 day free trial. I don't want to be charging you for stuff you don't want/need - but I do want you to take a look. I promise you'll like it.
0:00 - Hi. How are you? Hope you're having a good day so far. It's about to get even better in 46 seconds.
0:46 - Exercise Number 1
1:26 - Why I DON’T like Lat Pulldowns
3:35 - The BEST way to do Lat Pulldowns
5:55 - Exercise Number 2
7:11 - Nerd Talk

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