Weekly Meal Prep | Keto/Low Carb | Vlog - low carb foodie uk

Hello 👋,

Welcome to my channel low carb foodie UK 🇬🇧.

Weekly Meal Prep | Keto/Low Carb | Vlog - low carb foodie UK

Today’s video is a mini vlog and meal prep for the week using the body coach app. I have tweaked some of the recipes to make them more keto-friendly or to use up some things in the fridge. I am doing a targeted keto approach, hence why I do have some of the refuel meals but also I personally have a higher net carb tolerance than other people.

Do you meal prep? let me know in the comments what kind of meals you prep and what days 😊.

See below some links:
Weekly Meal Planner- https://www.amazon.co.uk/Magnetic-Weekly-Planner-Whiteboard-Accessories/dp/B07CBZMPKX/ref=sr_1_10?crid=1YUOTG4XMX1RR&keywords=weekly+wall+planner+whiteboard&qid=1642025577&sprefix=weekly+wall+planner%2Caps%2C56&sr=8-10
The body coach app- https://www.thebodycoach.com/blog/all-about-my-new-body-coach-app

To get 20% for Cheesies use this code: http://cheesies.refr.cc/sashalow

My Instagram: https://www.instagram.com/sashaml01/

Thanks for watching and see you in the next one 👋.

low carb foodie UK 🇬🇧

#thebodycoachapp #lowcarb #keto

Видео Weekly Meal Prep | Keto/Low Carb | Vlog - low carb foodie uk канала low carb foodie UK 🇬🇧