Low carb keto breastfeeding meals | Food blog | What I eat in a week.

Hello👋

Today's video is about Low carb keto breastfeeding meals using the body coach app. I am doing a targeted keto approach, hence why I do have some of the refuel meals but also I personally have a higher net carb tolerance than other people.

Keto Meals:
Cajun chicken
Spiced plum porridge
Ham and cheese omelet
Avocado mixed berry smoothie
Low carb chocolate chip pancakes (could be keto if you swap the banana)

Low Carb Meals:
Banana, maple syrup and pecan porridge
Chocolate chip pancakes
Strawberry cheesecake bagel
Cowboy beans
Baked berry pancake

See below some links:

Sugar free honey- https://www.amazon.co.uk/dp/B07H5N7HKQ/ref=cm_sw_r_cp_api_glt_fabc_VHMNNRZZ2CRYP73QV1DA?_encoding=UTF8&psc=1

Skinny Syrups- https://theskinnyfoodco.com/collections/zero-calorie-syrups

My Protein- https://www.myprotein.com/?mpppc_campaign=71700000079907244&adtype=&product_id=&gclid=CjwKCAjw7fuJBhBdEiwA2lLMYf3bnNHGxkcGrPTYqjcH3oRvriPSc7nXfHGGx_8uGtoMyzyPGTf54BoCxyUQAvD_BwE&gclsrc=aw.ds

The body coach app- https://www.thebodycoach.com/blog/all-about-my-new-body-coach-app

My Instagram: https://www.instagram.com/sashaml01/

Thanks for watching and see you in the next one 👋.

low carb foodie UK 🇬🇧

#thebodycoachapp #lowcarbfood #keto #foodblog
low carb keto breastfeeding meals | Food blog | what I eat in a week

Видео Low carb keto breastfeeding meals | Food blog | What I eat in a week. канала low carb foodie UK 🇬🇧