The Body Coach App | What I Eat In A Day | Day 1.

Hello 👋,

Today’s video is what I eat in a day on the 7day trial of the body coach app. I have tweaked some of the recipes to make them more keto or to use up some things in the fridge. I am doing a targeted keto approach, hence why I do have some of the refuel meals but also I personally have a higher net carb tolerance than other people.

Day 1 / 7day trial
Plan:
Breakfast: Almond and honey pancakes with blueberries (I used sugar-free honey)
Lunch: Chicken and mushroom soup
Workout 2
Dinner: Halloumi burger
Snack 1: Bacon Jerky
Snack 2: Strawberries

See below some links:
Sugar-free honey- https://www.amazon.co.uk/dp/B07H5N7HKQ/ref=cm_sw_r_cp_api_glt_fabc_0TCKG25EG566A11FZN8W?_encoding=UTF8&psc=1
The body coach app- https://www.thebodycoach.com/blog/all-about-my-new-body-coach-app

My Instagram: https://www.instagram.com/sashaml01/

Thanks for watching and see you in the next one 👋.

low carb foodie UK 🇬🇧

#thebodycoachapp #lowcarb #keto #watieatinaday

Видео The Body Coach App | What I Eat In A Day | Day 1. канала low carb foodie UK 🇬🇧