KB Bear Complex
Please don’t forget to hit the like and subscribe button!
This is a great variation of the original bear complex if you only have 1 kettlebell.
Reach out to me via my website
www.wilmingtonstrength.com
If you’re interested in online training or in person training if you’re in Wilmington NC.
Follow me on IG
@matt_secrest for more strength and performance related content.
Видео KB Bear Complex канала Wilmington Strength
This is a great variation of the original bear complex if you only have 1 kettlebell.
Reach out to me via my website
www.wilmingtonstrength.com
If you’re interested in online training or in person training if you’re in Wilmington NC.
Follow me on IG
@matt_secrest for more strength and performance related content.
Видео KB Bear Complex канала Wilmington Strength
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Best Kettlebell Exercise - Single Long Cycle by Pavel Tsatsouline
The "Tres-Cinco" Kettlebell Complex
2-4-6-8 Double Kettlebell Complex For Building Lean Muscle
KB Complex: Clean, Front Squat, Sotts Press
Kettlebell Workout: The 'Power 5' Single Kettlebell Complex
I Did 30 Burpees Everyday for 30 Days and This is What Happened.
The Six Basic Movements of Kettlebelling
How To Do The Bear Complex | Mirafit Guides
Simple Kettlebell Combo for Strength, Power, Grip, and Mass | Devoted Fitness & Strength
How to Do the Bear Complex
T-Rex Arms Kettlebell Swing
Kettlebell Complex - The Wolf
DB Bear Complex
Dumbbell bear complex![50 Rep Kettlebell "Man Maker" Routine [Build More Total Body Strength & Muscularity] | Coach MANdler](https://i.ytimg.com/vi/kJ0vxfp0h0Y/default.jpg)
50 Rep Kettlebell "Man Maker" Routine [Build More Total Body Strength & Muscularity] | Coach MANdler
Dan John Armor Building Complex
Advanced Double Kettlebell Armor Building Complex
Single Arm Kettlebell "Strength Complex"
THE BEAR COMPLEX EXPLAINED
Advanced Kettlebell Workout