Chest and Triceps Workout for everyone | The Triple Threat |
I decided to put together a workout to explain more about My Calisthenics chest and Triceps set..
5 push-ups on the dip bar
5 dips without letting the dip bar go
5 💎 push ups
3x
5 to 10 set
TAKE A LOOK TO UNDERSTAND
instagram:
https://www.instagram.com/fitlife_semi/
Видео Chest and Triceps Workout for everyone | The Triple Threat | канала Team Semi
5 push-ups on the dip bar
5 dips without letting the dip bar go
5 💎 push ups
3x
5 to 10 set
TAKE A LOOK TO UNDERSTAND
instagram:
https://www.instagram.com/fitlife_semi/
Видео Chest and Triceps Workout for everyone | The Triple Threat | канала Team Semi
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