Team Semi Calisthenics Advice | Transform The Mind

Team Semi aka Sincere Semion aka Fit Life Semi gave some advice as to how one can overcome mental roadblocks in this calisthenics game. You may be familiar with Semi (Sincere Semion) from That's Good Money channel performing the 50 Pull-ups and 100 push-ups in under 5 minutes (5MD) but he's been in this calisthenics game for a while. Putting work in the park one rep at a time.

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Видео Team Semi Calisthenics Advice | Transform The Mind канала The Fitness Journals LLC