How To Fix A Glute Imbalance

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Glute imbalances are very common, to the point where people are borderline paranoid about them. It’s normal to be asymmetrical. It’s functionally advantageous to have a stronger and more powerful side. Of course, you want to narrow the margin and bridge the gap in situations where there’s a severe discrepancy between sides, but most people are fine. In this video, I discuss glute imbalances and provide three different solutions.

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Video Shot & Edited By: Alex Razo

Видео How To Fix A Glute Imbalance канала Bret Contreras Glute Guy