HOW I EAT HEALTHY ON A BUDGET: what I eat in a day to stay on track (What I eat to lose weight)

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Hey, Here is an updated on what I eat in a week, what I eat in a day, and how I lost 30lbs. I have started doing a dedicated to showing you how I making eating healthily affordable and still lose weight. I really have found setting up my weeks and prepping my food that I can look forward to has really helped me be successful in my new weight journey. So I hope you enjoy what I eat in a day/ how I meal prep to lose weight and make it affordable!

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Видео HOW I EAT HEALTHY ON A BUDGET: what I eat in a day to stay on track (What I eat to lose weight) канала Alexis Sparks