HOW TO BUILD YOUR TRICEPS (HOME WORKOUT)

Add these triceps exercises to your workout routines.
1️⃣Inclined barbell pullover
2️⃣Inclined dumbbells pullover
3️⃣High inclined overheard Tricep extension
4️⃣Overhead barbell Tricep extension
5️⃣Barbell overhead tricep extension(Underhand)
6️⃣Dumbbell overhead tricep extension

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Видео HOW TO BUILD YOUR TRICEPS (HOME WORKOUT) канала Paschal Osita