UPPER BODY WORKOUT!! (USING ONLY DUMBBELLS) | 50KG FOREVER
Follow along this wonderful upper body workout!! Let’s go!!
All you need is just the dumbbells and you can do these exercises anywhere, anytime!
Don’t cheat the game! You get out what you put in by the end of the day. Make sure to complete all the reps and sets of each exercise with minimal rest.. (I did 10 reps by 5 sets on each exercise)
Do something you’ll be proud of today!!!🗣🗣
Shop Jed_North wears: https://jednorth.com?aff=929
Follow me here👇🏾for more tips/exercises
Twitter: https://mobile.twitter.com/50kg_Forever
Instagram: https://www.instagram.com/paschal_50kg/
Facebook: https://m.facebook.com/50kgforever/
Видео UPPER BODY WORKOUT!! (USING ONLY DUMBBELLS) | 50KG FOREVER канала Paschal Osita
All you need is just the dumbbells and you can do these exercises anywhere, anytime!
Don’t cheat the game! You get out what you put in by the end of the day. Make sure to complete all the reps and sets of each exercise with minimal rest.. (I did 10 reps by 5 sets on each exercise)
Do something you’ll be proud of today!!!🗣🗣
Shop Jed_North wears: https://jednorth.com?aff=929
Follow me here👇🏾for more tips/exercises
Twitter: https://mobile.twitter.com/50kg_Forever
Instagram: https://www.instagram.com/paschal_50kg/
Facebook: https://m.facebook.com/50kgforever/
Видео UPPER BODY WORKOUT!! (USING ONLY DUMBBELLS) | 50KG FOREVER канала Paschal Osita
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