30 Minute NO GYM Outdoor HIIT Workout with David Morin
This workout is designed for cardiovascular fitness, fat loss and strength and can be done just about anywhere. The whole workout will take you about 30 minutes and burn a lot of calories in the process. Here's what you need to do for each 10 minute round:
Round 1:
Stair Sprints
Box Jumps
Round 2:
Hill Sprints
Pushups
Round 3:
Pull ups
Dips
Get Dymatize Here:
https://www.muscleandstrength.com/store/brands/dymatize
Muscle & Strength:
Website: https://www.muscleandstrength.com
Instagram: https://www.instagram.com/muscleandstrength/
Facebook: https://business.facebook.com/muscleandstrength
Twitter: https://twitter.com/Muscle_Strength
Pinterest: https://www.pinterest.com/musclestrength/
Muscle & Strength:
Website: https://www.muscleandstrength.com
Instagram: https://www.instagram.com/muscleandstrength/
Facebook: https://business.facebook.com/muscleandstrength
Twitter: https://twitter.com/Muscle_Strength
Pinterest: https://www.pinterest.com/musclestrength/
Видео 30 Minute NO GYM Outdoor HIIT Workout with David Morin канала Muscle & Strength
Round 1:
Stair Sprints
Box Jumps
Round 2:
Hill Sprints
Pushups
Round 3:
Pull ups
Dips
Get Dymatize Here:
https://www.muscleandstrength.com/store/brands/dymatize
Muscle & Strength:
Website: https://www.muscleandstrength.com
Instagram: https://www.instagram.com/muscleandstrength/
Facebook: https://business.facebook.com/muscleandstrength
Twitter: https://twitter.com/Muscle_Strength
Pinterest: https://www.pinterest.com/musclestrength/
Muscle & Strength:
Website: https://www.muscleandstrength.com
Instagram: https://www.instagram.com/muscleandstrength/
Facebook: https://business.facebook.com/muscleandstrength
Twitter: https://twitter.com/Muscle_Strength
Pinterest: https://www.pinterest.com/musclestrength/
Видео 30 Minute NO GYM Outdoor HIIT Workout with David Morin канала Muscle & Strength
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