How I got Vascular Forearms in only 30 Days !

I might need to stop training forearms for a while...
4 sets of 20 slow reps a day for 30 days is all it took to achieve the vascular forearms that I used to have (and even better).

Don't forget to take rest days though ! Training 2-3 times a week is more than enough.

kaizen25 = 25% off the entire purchase if the total adds up to at least 39.95$

Kaizen20 = 20% off the entire purchase if the value of the cart adds up to at least 27.95$ (set of 3 value)

Link to the product used: https://www.gripxt.com/?ref=aurtogsoedwi

Music used: Track: Jim Yosef - Samurai [NCS Release]
Music provided by NoCopyrightSounds.
~~~~~~~~~~~~~~~~~~~~~~~~~~~TAGS~~~~~~~~~~~~~~~~~~~~~~~~~~~
forearms vascular veins transformation transformations muscles muscle gym 20 days big big forearms crazy best how to

Видео How I got Vascular Forearms in only 30 Days ! канала Kaizen Lifestyle