All of my 2019 transformations in one video!

Big vascular forearms, two finger push-ups, good cardio, from chubby to fit in 30 days... Here is a compilation of all my transformations.
I’ve done so much this year and I’m very satisfied with where I am right now. I can’t wait wait for next and crush my goals once again .

Comment your 2020 goals I really want to know more about you guys (:

Music: Julius Dreisig & Zeus X Crona- Invisible [NCS] Release

Instagram: Martin_nfb

Join my discord and start your transformation!:

https://discord.gg/syGWvnv

Видео All of my 2019 transformations in one video! канала Kaizen Lifestyle