"The Kaizen Workout Challenge" Try to complete it as fast as you can !

I’ve decided to make my own "full body workout" challenge and see how fast I could finish it. I challenge you to beat my time! My goal is to train until I can be the fastest one finishing the challenge.

The workout is composed of:
-100 push-ups
-100 squats
-100 pull-ups or chin-ups
-100 Dips
-100 Russian twist (each side 100x)

The workout has to be done in any order you want, the sets and reps do not matter as long as you do all the reps with proper form.

Use code  DDNVTIDY   to get 15% off.
Gonex Home Gym: https://www.amazon.co.uk/gp/product/B08D6GQXCJ?tag=gonexsport-20
Want to be part of my next challenge and be in the video ? Join my discord
Discord: https://discord.gg/uf9x8sY​

Want to message me?
Instagram: @Martin_nfb

I am open to business inquiries and trying new products !
email me at: Martin.laville@icloud.com

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Affiliate links:

Link to handgripper: https://amzn.to/35AnPp2

Timestamps:

0:00 Intro
0:55 Exercises Overview
1:18 Sponsor Segment
2:31 Challenge Starts
5:56 The Struggle
6:28 Amazon AD
7:37 Outro

Видео "The Kaizen Workout Challenge" Try to complete it as fast as you can ! канала Kaizen Lifestyle