I used calisthenics rings for 15 days here is what happened ! #FitBeast

Link to the rings used: https://www.fitbeastsport.com/good/show/id/12.html

I have been doing calisthenics for over 7 months now and my front lever and back lever is not progressing much despite my max reps for chin-ups and pull-ups doubling. I decided to train using wooden rings (which are a basic equipment for calisthenics) for 15 days to see how much progress I could make.

Music used: https://youtu.be/YKqDiNJJPXk
NEFFEX- Failure (copyright free)

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Видео I used calisthenics rings for 15 days here is what happened ! #FitBeast канала Kaizen Lifestyle