Advice For Natural Muscle Building | Truth

The most honest advice for building muscle as a natural bodybuilder comes from those who have done it. Not for a week or month for but decades.

I have spend the last 25 years in the gym, training and building the physique as best I could. I have struggled with some things and loved others but I am here to help you with your journey to understand both the body and mind during this process.

How long does it take to see the results you are after?

Free Beginners Guide: https://prophysique.com/programs/

Free Macro Calculator: https://prophysique.com/macro-calculator/

Training, Diet, and most important consistency are going to determine so much of your success but the genetic potential for every one is different.

The most honest advice for building muscle as a natural bodybuilder based on my experience as a competitor and as a coach!

Видео Advice For Natural Muscle Building | Truth канала Paul Revelia