Contest Prep Coaching | Bikini Prep | Adding Muscle

Contest Prep Coaching for NPC Bikini Competitor Angela Kauffman who came to visit the Pro Physique studio for an upper body training day and some posing prior to prep for the National stage.

Angela and I have been focused on adding muscle to her shoulders and back to balance out her physique which will improve her chances at the National level while she is trying to get her IFBB Pro Card.

Bikini in the NPC and IFBB requires balance from top to bottom along with muscle, shape and posting properly to display.

Come along for a day in the life where I am coaching to build an IFBB Bikini Pro.

Видео Contest Prep Coaching | Bikini Prep | Adding Muscle канала Paul Revelia