Why the Triceps Kickback is NOT a "good" Exercise
Although it's a commonly used exercise, the Triceps Kickback is NOT among the better Triceps exercises. Here's the biomechanical analysis of this exercise.
Видео Why the Triceps Kickback is NOT a "good" Exercise канала Doug Brignole
Видео Why the Triceps Kickback is NOT a "good" Exercise канала Doug Brignole
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