Shear Nonsense: Debunking the claim that Leg Extensions “shear” the knee
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In this episode of Brignole Muscle Mechanics, we examine the factors that determine whether or not “knee shearing” actually occurs when using a Leg Extension machine.
Видео Shear Nonsense: Debunking the claim that Leg Extensions “shear” the knee канала Doug Brignole
https://online.smarttraining365.com/masterclass/
In this episode of Brignole Muscle Mechanics, we examine the factors that determine whether or not “knee shearing” actually occurs when using a Leg Extension machine.
Видео Shear Nonsense: Debunking the claim that Leg Extensions “shear” the knee канала Doug Brignole
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