FULL Chest WORKOUT | Upper pecs - Middle pecs - Lower pecs | Maniac Muscle

full chest workout | upper pecs - middle pecs - lower pecs | maniac muscle

We have chosen for you the best chest exercises to get a wide and huge chest in a short time, and it is not necessary to practice them all on your channel Muscle Maniac.

#chestworkout #chest

00:00 intro
00:09 Dumbbell Squeeze Press
00:41 Alternate Dumbbell Low Fly
01:14 Cable Low Fly
01:50 Twisted Dumbbell Chest Press
02:29 InclinePush Up
03:04 Dumbbell Close Grip Press
04:09 Dumbbell Pullover on Floor
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Видео FULL Chest WORKOUT | Upper pecs - Middle pecs - Lower pecs | Maniac Muscle канала مهووس عضلات /كمال الأجسام