15 Minute Full Body Workout!

Workout with me today! This is an easy, no equipment workout that you can do at home.

Here is the link to shop what I am wearing: savvi.com/wellandworthy/shop

Here is the link for :
Resistant Bank -https://rstyle.me/+xd8nBuuX_xfM0ydeY8yhgw
Sliders - https://rstyle.me/+cDtmZBNNXvVsZsjzhGWiIg
Yoga Mat - https://rstyle.me/+ErrKHvj8a2YQrml7ypwO-g
Join my Balance waitlist: http://bit.ly/balancewaitlist

DISCLAIMERS:
The information provided in this video and this channel, as well as the Well & Worthy Life website is for informational purposes only. Please consult your health practitioner's approval before changing your nutrition regimen or beginning any exercise program/routine.

This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Видео 15 Minute Full Body Workout! канала Well and Worthy Life