Finding a New Path In 2021 - Juanina Kocher
In today's video I'm talking with Juanina Kocher! She is a yoga teacher, holistic health coach, and creator of Flex and Flow Wellness, Flex and Flow is a wellness website that offers subscription-based yoga, breath work, and meditation, as well as health coaching services and recipes.
While last year was incredibly difficult, there was beauty in 2020: many of us took the time to reflect on what’s important and finding a new path in 2021.
As a result, lots of people decided to focus more on their health and wellness. For Juanina, it’s the small daily habits that supports her health and immune function the most.
✨ LINKS ✨
Join my Balance waitlist: http://bit.ly/balancewaitlist
Flex and Flow Wellness Instagram: https://www.instagram.com/flexandflowwellness/
Flex and Flow Wellness Website: https://flexandflowwellness.com/
Follow us on Instagram!
➡ https://www.instagram.com/wellandworthylife/
➡ https://www.instagram.com/westcoastworkout/
DISCLAIMERS:
The information provided in this video and this channel, as well as the Well & Worthy Life website is for informational purposes only. Please consult your health practitioner's approval before changing your nutrition regimen or beginning any exercise program/routine.
This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
#healthandwellness #healthylifestyle #healthcoach #wellandworthypodcast
Видео Finding a New Path In 2021 - Juanina Kocher канала Well and Worthy Life
While last year was incredibly difficult, there was beauty in 2020: many of us took the time to reflect on what’s important and finding a new path in 2021.
As a result, lots of people decided to focus more on their health and wellness. For Juanina, it’s the small daily habits that supports her health and immune function the most.
✨ LINKS ✨
Join my Balance waitlist: http://bit.ly/balancewaitlist
Flex and Flow Wellness Instagram: https://www.instagram.com/flexandflowwellness/
Flex and Flow Wellness Website: https://flexandflowwellness.com/
Follow us on Instagram!
➡ https://www.instagram.com/wellandworthylife/
➡ https://www.instagram.com/westcoastworkout/
DISCLAIMERS:
The information provided in this video and this channel, as well as the Well & Worthy Life website is for informational purposes only. Please consult your health practitioner's approval before changing your nutrition regimen or beginning any exercise program/routine.
This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
#healthandwellness #healthylifestyle #healthcoach #wellandworthypodcast
Видео Finding a New Path In 2021 - Juanina Kocher канала Well and Worthy Life
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Do This & Find Success in 2023](https://i.ytimg.com/vi/Td6Uf2a9Psw/default.jpg)
![FASTer Way To Fat Loss](https://i.ytimg.com/vi/kgFcEzwvqYA/default.jpg)
![No Equipment Needed Workout](https://i.ytimg.com/vi/QTNGBZ1-1Bo/default.jpg)
![It’s not what you do 1 day but what u do on a consistent basis. What do u want to do consistently?](https://i.ytimg.com/vi/2CFaMpZScoY/default.jpg)
![Plant-Based Smoothie with Melanie](https://i.ytimg.com/vi/HCfLVlgX0-I/default.jpg)
![More on Healthy Habits and Breaking Bad Habits](https://i.ytimg.com/vi/qTsmy8wMZgM/default.jpg)
![The Fashion Influencer to Follow - Susie Wright](https://i.ytimg.com/vi/OsVEmmkoqb0/default.jpg)
![15 Minute Full Body Workout!](https://i.ytimg.com/vi/nqIoey_KJgs/default.jpg)
![Balancing Your Brain with Micro Current Neurofeedback with Ashley Landers](https://i.ytimg.com/vi/f1kgqufvYqc/default.jpg)
![Looking to enjoy the holiday parties without overdoing it with all the unhealthy foods? Try this!](https://i.ytimg.com/vi/0Uju-zChHpg/default.jpg)
![5 Things I Would Tell My Younger Self](https://i.ytimg.com/vi/f_aEEaBIXEM/default.jpg)
![Why Pelvic Floor Health Matters in Menopause with Kassie Dewitt](https://i.ytimg.com/vi/hq3Bq3ynSwI/default.jpg)
![3 Tips to Slow Down During the Holidays](https://i.ytimg.com/vi/-_z7Bu1FYlQ/default.jpg)
![Book Review of The Conscious Caregiver](https://i.ytimg.com/vi/_a31mXw8Lok/default.jpg)
![Truth to ground you this holiday season from the devotional, “Caught Up in Hope”](https://i.ytimg.com/vi/jXoWdVssIRQ/default.jpg)
![Smoothie at the Beach](https://i.ytimg.com/vi/UJ2umhZkhIo/default.jpg)
![3 Things to Look and Feel Your Best Over the Holidays](https://i.ytimg.com/vi/NRJXkFjhQec/default.jpg)
![Deanna Pizitz Skydive](https://i.ytimg.com/vi/1oIYNTUXfu8/default.jpg)
![Why We Should Advocate for Our Own Health](https://i.ytimg.com/vi/wfjxnW8YUaI/default.jpg)
![Catching Up With Cathy](https://i.ytimg.com/vi/zuiS1vT0pNc/default.jpg)