After the Your Super 5-day Detox - 10 Healthy Habits to Keep You on Track

#YourSuper5dayDetox #YourSuper#10healthyhabits
Your finished your 5day Detox...great!!! Now what? 10 healthy habits that might be helpful in keeping your focused on your health journey.

For more information on my Ancient Grain Products & Health-ified Recipes:
www.EnJoyItHealthy.com

10 Healthy Habits to Keep you on Track
Healthy Habit #1: Stay Hydrated
Healthy Habit #2: Change Your Mindset
Healthy Habit #3: Seek Out Healthy Alternatives
Healthy Habit #4: Portion Control
Healthy Habit #5: Find Ways to Sneak in Nutritious Ingredients
Healthy Habit #6: Commit to Staying Away from Processed Foods (& Refined Sugar/High Fructose Corn Syrup)
Healthy Habit #7: Plan Your Meals Ahead (& Snacks too)
Healthy Habit #8: Explore What Works for You (& Your Lifestyle)
Healthy Habit #9: Commit to Staying Active
Healthy Habit #10: Cut Yourself Some Slack!

Recommended Books:
Overcoming Overeating by Jane Hirschmann https://amzn.to/34FOkeQ
The 5-day Real Food Detox by Nikki Sharp https://amzn.to/3lv7avh

Your Super link & code:

https://yoursuper.krym8q.net/ezrR6

Recommended:
-5-Day Detox Bundle (Includes: Forever Beautiful, Super Green, Skinny Protein, Mellow Yellow +Sampler Pack)
-Moon Balance (New! For Hormone Balance Support)
-Muscle Power (not only for smoothies - wonderful for sauces & baked goods)
-Chocolate Lovers (so versatile!)
-Your Super Cookbook
FOR 15% OFF USE CODE: SUPER-JOY15
Disclaimer: I may receive a small commission if purchase is made from link provided.

Видео After the Your Super 5-day Detox - 10 Healthy Habits to Keep You on Track канала Joy Carrozza