Psychological Self Care Strategies

Psychological health is just as important as our physical health because our minds are so important and we tend to overlook that. As a positive psychologist, I want to help you with some tips that you can practice daily to maintain your mental health.
Watch and Enjoy!
Dr. Paul Jenkins
For a FREE digital copy of my mini-book, Portable Positivity, visit this link:
https://bit.ly/2PoIDam

LINKS & RESOURCES:
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Website: http://www.drpauljenkins.com/
Books & CD’s: http://drpauljenkins.com/products/
The Parenting Power-up Audio Course: http://parentingpowerup.com/
Free digital copy of Portable Positivity: https://bit.ly/2PoIDam

MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/WfluodjOkOk
Licensed under Creative Commons — Attribution 3.0

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Video by Nate Woodbury
BeTheHeroStudios.com
http://YouTube.com/NateWoodburyHero

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#PositiveParenting

Видео Psychological Self Care Strategies канала Live On Purpose TV