How To Reprogram Your Brain | Mental Hygiene
Do you think it's time to do a little reprogramming of the brain? In this episode, I'm going to share an idea with you about mental hygiene and the processes on how to reprogram your brain. Stay tuned!
00:00 Intro & Summary
00:38 Obvious but unnoticed
01:25 Metacognition
02:33 Acknowledge your programming
03:56 Does it serve you well?
05:00 Give up the need to be right
05:38 Pick a target
06:35 What weight do you want to be?
07:30 If not this, then what?
07:50 Inside of the box
09:22 It's going to take some work
11:56 You don't have to do it alone
Watch and Enjoy!
Dr. Paul Jenkins
Visit Live On Purpose Central for more support and resources:
https://go.liveonpurposecentral.com
Find out more about Positive Parenting here:
http://parentingpowerup.com/
For a FREE copy of Pathological Positivity (you only pay the shipping), visit this link:
https://drpauljenkins.info
If you are ready to take your positive parenting to the next level, explore options for coaching and advanced services through your FREE Parenting Breakthrough call with one of our certified coaches here:
https://drpauljenkins.com/breakthroughcall
LINKS & RESOURCES
========================
Website: https://drpauljenkins.com/
The Parenting Power-up Audio Course: http://parentingpowerup.com/
Free digital copy of Portable Positivity: https://bit.ly/2PoIDam
MUSIC
========================
Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/WfluodjOkOk
Licensed under Creative Commons — Attribution 3.0
========================
Video by Nate Woodbury
BeTheHeroStudios.com
http://YouTube.com/c/NateWoodbury
#LiveOnPurpose
#PositiveParenting
#Positivity
Видео How To Reprogram Your Brain | Mental Hygiene канала Live On Purpose TV
00:00 Intro & Summary
00:38 Obvious but unnoticed
01:25 Metacognition
02:33 Acknowledge your programming
03:56 Does it serve you well?
05:00 Give up the need to be right
05:38 Pick a target
06:35 What weight do you want to be?
07:30 If not this, then what?
07:50 Inside of the box
09:22 It's going to take some work
11:56 You don't have to do it alone
Watch and Enjoy!
Dr. Paul Jenkins
Visit Live On Purpose Central for more support and resources:
https://go.liveonpurposecentral.com
Find out more about Positive Parenting here:
http://parentingpowerup.com/
For a FREE copy of Pathological Positivity (you only pay the shipping), visit this link:
https://drpauljenkins.info
If you are ready to take your positive parenting to the next level, explore options for coaching and advanced services through your FREE Parenting Breakthrough call with one of our certified coaches here:
https://drpauljenkins.com/breakthroughcall
LINKS & RESOURCES
========================
Website: https://drpauljenkins.com/
The Parenting Power-up Audio Course: http://parentingpowerup.com/
Free digital copy of Portable Positivity: https://bit.ly/2PoIDam
MUSIC
========================
Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/WfluodjOkOk
Licensed under Creative Commons — Attribution 3.0
========================
Video by Nate Woodbury
BeTheHeroStudios.com
http://YouTube.com/c/NateWoodbury
#LiveOnPurpose
#PositiveParenting
#Positivity
Видео How To Reprogram Your Brain | Mental Hygiene канала Live On Purpose TV
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