I Ran 1,600m Every Single Day... (Honest before/after Results)

I Ran 1 Mile Everyday for 30 DAYS, and the Results shocked me!
This is what happened...

Would you try this challenge?
How much faster could you get in 30 days?
Keen to hear your thoughts
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These are some Products I use for my training and recovery!
(I get a small % commission if you purchase)

► Exercise Bands
The Resistance Bands I use:
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Use code - LAURIE15 for 15% off!

► Protein Powder
The Plant Based Protein Powder I use:
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► Boxing Gloves
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► Gymnastic Rings
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► Foam Roller
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Each month I challenge myself to a new sport or fitness adventure, where I try to learn and improve as much as possible in only 30 days..
What challenge should I do next?
► PREVIOUS VIDEO:
30 DAYS to learn the SPLITS - this is what happened:
https://www.youtube.com/watch?v=27H0KhkIdYA&t=440s&ab_channel=LaurieShaw

► SUBSCRIBE:
https://www.youtube.com/laurieshaw​
So you don't miss out on the next challenge! ;)

Видео I Ran 1,600m Every Single Day... (Honest before/after Results) канала Laurie Shaw