Rotator Cuff Stretch & Strengthening - Active Isolated Stretching
https://vimeo.com/ondemand/smartstretch
(Use Promo Code "Youtube" for 20% Discount when you Download Smart Stretch: Full Body Active Isolated Stretching)
Active Isolated Stretching (AIS) & Core Strengthening Sequence for the Internal & External Rotator Cuff. Strengthens the Opposite Shoulder Rotators.
You can download the Full Sequence:
YouTube: https://youtu.be/ikaH9NGV7SY
Vimeo: https://vimeo.com/ondemand/smartstretch
And check us out on social media!
https://facebook.com/adarshyoga108
https://twitter.com/adarshyoga
https://instagram.com/adarshw
Видео Rotator Cuff Stretch & Strengthening - Active Isolated Stretching канала Adarsh Williams
(Use Promo Code "Youtube" for 20% Discount when you Download Smart Stretch: Full Body Active Isolated Stretching)
Active Isolated Stretching (AIS) & Core Strengthening Sequence for the Internal & External Rotator Cuff. Strengthens the Opposite Shoulder Rotators.
You can download the Full Sequence:
YouTube: https://youtu.be/ikaH9NGV7SY
Vimeo: https://vimeo.com/ondemand/smartstretch
And check us out on social media!
https://facebook.com/adarshyoga108
https://twitter.com/adarshyoga
https://instagram.com/adarshw
Видео Rotator Cuff Stretch & Strengthening - Active Isolated Stretching канала Adarsh Williams
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Understanding Shoulder Pain and How To Fix ItRhomboid | Rotator Cuff | Trapezius - Active Isolated Stretching | Smart StretchFull Back Sequence, Spine Stretch - Active Isolated StretchingShoulder Elevation - Triceps, Lats, Deltoid Stretch - Active Isolated StretchingTop 3 Signs Of A Rotator Cuff Tear (Updated)4 Tests to Differentiate Shoulder Impingement and AC Joint DysfunctionFull Neck Stretching Routine - Active Isolated StretchingCalf, Lower Leg & Foot Stretching Routine - Active Isolated Stretching10 Best Rotator Cuff Pain Stretches - Ask Doctor JoChest Stretch, Pectoralis + Deltoid - Active Isolated Stretching10 Best Rotator Cuff Exercises: Beginner to Advanced Strengthening.Wrist, Hand & Finger Stretching Routine - Active Isolated StretchingRotator Cuff Tears and RehabilitationSHOULDER IMPINGEMENT: 8 Exercises and Strategies to Treat it For GoodRotator Cuff StretchesThe Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS)Rotator Cuff Tendinopathy Stretches & Exercises - Ask Doctor JoPiriformis Stretch - Sciatica & Back Pain Relief - Active Isolated StretchingRotator Cuff Exercises #1Can I heal my torn ROTATOR CUFF?