Rotator Cuff Exercises #1

Shoulder pain is common in our society. This video goes over the function of the rotator cuff muscles and some beginning exercises to help strengthen these vital shoulder stabilizing muscles. The exercises and concepts in this video, I learned from Dr. Dale Buchberger through his Buchberger-12 manual and video (available on iTunes and Kindle). His books and video show a thorough and effective twelve exercise program designed to strengthen the rotator cuff and shoulder blade stabilizing muscles. You can check out his website and products at www.shouldermadesimple.com.

DISCLAIMER: This content (the video, description, links, and comments) is created and published for informational and demonstration purposes only. It is not medical advice or a treatment plan. Consult with a licensed healthcare professional before doing anything contained in this content. In some cases exercise may be inappropriate. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to a licensed healthcare professional or to replace the advice they give you. Positive Motion Chiropractic makes no representations about the accuracy or suitability of this content. If you think you may have a medical emergency, call emergency services (911 in the USA) or go to the nearest hospital emergency department. Use of this content is at your sole risk.

Видео Rotator Cuff Exercises #1 канала Positive Motion Chiropractic