Loop (Resistance) Band Exercises for Beginners

Follow along with certified personal trainer and yoga teacher, Natalie Williams, as she shows a resistance loop band workout intended for those just starting out. Using resistance bands brings a whole new element to your workouts and can be extremely helpful to help build muscle and control.

Loop band exercises are great because they:
- Increase muscle stimulus
- Increase stabilization
- Activate the core
- Improve strength & athletic performance
- Are great for stretching and mobility
- Ideal for rehabilitation

Don't have loop resistance bands? Follow the link below and get yours!
https://www.vivehealth.com/products/resistance-bands

Don't forget to get to grab your 10% OFF Discount Code here!
➡️ https://vhealth.link/m3a

Check out more resistance exercises below!👇
Stretch Strap Exercises for Beginners - https://youtu.be/351wtF9ntAY
Full-Body Resistance Band Workout - https://youtu.be/JIPHuceORD4
High-Intensity Loop Band Exercise - https://youtu.be/WV2Wj1qSEk8

JOIN OUR COMMUNITY:

✔ INSTAGRAM
https://www.instagram.com/vivehealthusa

✔ FACEBOOK
https://www.facebook.com/vivehealthusa

✔ TWITTER
https://www.twitter.com/vivehealthusa

✔ EMAIL
service@vivehealth.com

SUBSCRIBE to our channel and comment below if you have any questions. Thanks for watching!

#loopresistanceband
#loopresistancebandexercise
#viveloopresistanceband
#vivehealth

Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.

Видео Loop (Resistance) Band Exercises for Beginners канала Vive Health