I trained like an Olympic Sprinter for 30 Days - [Before/After Times]
Got to https://magicspoon.thld.co/goalguys2 and use the code: GOALGUYS for healthy, great tasting breakfast cereal!
Check us out on Patreon!
https://www.patreon.com/GoalGuys
Shop our favourite journals here:
Morning Sidekick Journal: https://habitnest.com/goalguys-msj
Nutrition Sidekick Journal: https://habitnest.com/goalguys-nsj
Meditation Sidekick Journal: https://habitnest.com/goalguys-medsj
Badass Body Goals Journal: https://habitnest.com/goalguys-bj
Weightlifting Gym Buddy Journal: https://habitnest.com/goalguys-wl
Get connected with us HERE:
Facebook:
https://www.facebook.com/goalguys
Instagram:
https://www.instagram.com/goalguysinsta
Twitter:
https://www.twitter.com/goalguys
In this video I tried to trained like an Olympic Sprinter for 30 Days. Specifically focusing on the track and field category of the 100m sprint. In the video I cover my sprinting technique, some of my running problem areas, and how I managed to increase speed in 30 days. Hope you guys enjoy and can learn some key sprinting warmups and sprinting exercises to help you sprint faster and run farther in the future!
00:00 - Opening
00:31 - Day 1
01:10 - Feedback
02:01 - Training Plan
03:02 - Coaching Session
04:46 - Week 3
07:57 - Final Day
10:26 - Sponsor
Have a great week guys! Cheers.
Видео I trained like an Olympic Sprinter for 30 Days - [Before/After Times] канала Goal Guys
Check us out on Patreon!
https://www.patreon.com/GoalGuys
Shop our favourite journals here:
Morning Sidekick Journal: https://habitnest.com/goalguys-msj
Nutrition Sidekick Journal: https://habitnest.com/goalguys-nsj
Meditation Sidekick Journal: https://habitnest.com/goalguys-medsj
Badass Body Goals Journal: https://habitnest.com/goalguys-bj
Weightlifting Gym Buddy Journal: https://habitnest.com/goalguys-wl
Get connected with us HERE:
Facebook:
https://www.facebook.com/goalguys
Instagram:
https://www.instagram.com/goalguysinsta
Twitter:
https://www.twitter.com/goalguys
In this video I tried to trained like an Olympic Sprinter for 30 Days. Specifically focusing on the track and field category of the 100m sprint. In the video I cover my sprinting technique, some of my running problem areas, and how I managed to increase speed in 30 days. Hope you guys enjoy and can learn some key sprinting warmups and sprinting exercises to help you sprint faster and run farther in the future!
00:00 - Opening
00:31 - Day 1
01:10 - Feedback
02:01 - Training Plan
03:02 - Coaching Session
04:46 - Week 3
07:57 - Final Day
10:26 - Sponsor
Have a great week guys! Cheers.
Видео I trained like an Olympic Sprinter for 30 Days - [Before/After Times] канала Goal Guys
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Rio 2016 🏃♂️ ALL Usain Bolt individual races 🥇🥇🥇The Diet that Transformed My Body in 100 DaysI tried to run a marathon with only 60 days of training...HIIT vs HIRT | How to Do a Sprint Workout the RIGHT WayHow One Man Changed the High Jump Forever | The Olympics on the RecordA Day In The Life Of Jonny Brownlee | Triathlon TrainingWhy It's Almost Impossible to Run 100 Meters In 9 Seconds | WIREDHow rings training is transforming my upper body strength - [30 Day Test]My 100 Day Body Transformation - Build Muscle + Burn FatOlympic Runner Allyson Felix Answers Track Questions From Twitter | Tech Support | WIREDEverything I wish I knew about achieving goalsWhy Olympians Are So Broke | Big BusinessMen's 100m Freestyle Final | Tokyo Replays100 Meter Dash vs. Subscribers, Winner Gets $100 Cash!!Usain Bolt's World Championship Memories | I AM BOLTWe tried Chris Heria's diet and workout for 2 weeksHow to Push Past FailureI Tried to Swim a Marathon with No TrainingAverage Runner Trains Like An Olympian For A Week | Ep 1I tried to fix my bad posture in 25 days.