I tried to fix my bad posture in 25 days.
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Most of my life I have struggled with bad posture, specifically forward head-tilt and hunchbacked neck and shoulders. So I consulted a physiotherapist and tried posture correcting exercises that were science based to fix bad posture and fix forward head-tilt. I saw real results in under 30 days from my home exercises that fixed my bad posture and reduced forward head tilt. The most effective posture correcting exercise was the wall slide which I lay out in the video.
Have a great week guys! Cheers.
Видео I tried to fix my bad posture in 25 days. канала Goal Guys
Code GOAL68
Exclusive Holiday Discount/free US shipping subject to change after December 16th
Check us out on Patreon!
https://www.patreon.com/GoalGuys
Shop our favourite journals here:
Morning Sidekick Journal: https://habitnest.com/goalguys-msj
Nutrition Sidekick Journal: https://habitnest.com/goalguys-nsj
Meditation Sidekick Journal: https://habitnest.com/goalguys-medsj
Badass Body Goals Journal: https://habitnest.com/goalguys-bj
Weightlifting Gym Buddy Journal: https://habitnest.com/goalguys-wl
Get connected with us HERE:
Facebook:
https://www.facebook.com/goalguys
Instagram:
https://www.instagram.com/goalguysinsta
Twitter:
https://www.twitter.com/goalguys
Most of my life I have struggled with bad posture, specifically forward head-tilt and hunchbacked neck and shoulders. So I consulted a physiotherapist and tried posture correcting exercises that were science based to fix bad posture and fix forward head-tilt. I saw real results in under 30 days from my home exercises that fixed my bad posture and reduced forward head tilt. The most effective posture correcting exercise was the wall slide which I lay out in the video.
Have a great week guys! Cheers.
Видео I tried to fix my bad posture in 25 days. канала Goal Guys
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